Do I believe the execution will work out? Les Moonves said yes to Survivor based partly upon my show Eco-Challenge. He liked my way of filming outdoors. It was the first use of helicopters on a documentary with the gyro-stabilized lenses. And a certain beauty of filming, allowing the drops to fall from a leaf into a puddle, allowing a spider to weave a web. Taking the breath to allow that to happen rather than showing scene after scene.

I said [to my mom], "I want to go to the parachute regiment." She said, "Whew, that's tough. But okay, I understand."

I watched American TV shows: Starsky & Hutch, Dallas, Rockford Files, Bonanza. And for many summers growing up, I worked on my aunt and uncle's farm in East Anglia. Down the street was an American cemetery for the Second World War, and every Memorial Day an American bomber would fly over that cemetery and drop rose petals.

If you are the leader, you don't have the right to say things like "Ugh, didn't eat this week I was so busy." "Haven't slept." I look sideways at those signs of bravado, which are intended to make one feel that the person is working so hard. I don't think that way.

Actors are the neediest people you're ever going to meet. And their relationship to real life, tenuous though it is because of all the wranglers, the money, everyone throwing everything at them every day of their lives -I think they're pretty much who they were before.

The first time I learned I could sell myself was when I convinced a wealthy American family to give me a job as a nanny. Childcare. Totally unqualified. But I learned to be ready for anything. And that I can adapt. That I can become the best diaper changer.

I'm consciously working very hard at not eating.