We become what we repeatedly do.

All the events of your past have formed a lens, or paradigm, through which you see the world. And since no one's past is exactly like anyone else's, no two people see alike.

One of the few things that can't be recycled is wasted time.

We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.

The average teen today spends about 35 hours a week in front of a screen of some kind: iPod, movie, TV, video. And a lot of it is good, but a lot of it's not. And so I think you've got that five hours a day of media coming into your kid's head that's creating a lot of havoc out there.

Don't wait until people are dead to give them flowers.

You can usually tell when a couple becomes centered on each other because they are forever breaking up and getting back together.