One of the few things that can't be recycled is wasted time.

We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.

One of the greatest gifts a parent can give a child is to help them find their talents.

If you decide to just go with the flow, you'll end up where the flow goes, which is usually downhill, often leading to a big pile of sludge and a life of unhappiness. You'll end up doing what everyone else is doing.

Instead of trying to blend in and be like everyone else, be proud of and celebrate your unique differences and qualities. A fruit salad is delicious precisely because each fruit maintains its own flavor.

These problems are real, and you can't turn off real life. So I won't try. Instead, I'll give you a set of tools to help you deal with real life.

We become what we repeatedly do.