Small changes can make huge destination differences.

Listening can heal wounds.

Don't let your pride or a lack of courage stand in the way of saying you're sorry to people you may have offended.

These problems are real, and you can't turn off real life. So I won't try. Instead, I'll give you a set of tools to help you deal with real life.

My dad is a good role model for me, and then I had a high school coach that really helped me out when I was struggling and made a big difference in my life.

Make as many friends as you can, but don't build your life on them alone. It's an unstable foundation.

If you're planning on dropping out of high school, prepare yourself for the future by repeating aloud each day: 'I'm looking forward to low-paying jobs for the rest of my life.'