Psychical confidence is the external expression of our internal state of confidence. In simpler terms, it is how confidence looks and sounds.

Communication is merely an exchange of information, but connection is an exchange of our humanity.

If you have a heartbeat, there's still time for your dreams.

It's no coincidence that good words make us feel good and that hurtful or angry words make us feel bad. There is a 100 percent correlation between the words we choose and how we feel.

Until you believe you have options, you'll continue to feel stuck.

I truly believe that our major social ills would disappear if we just spent our lives perfecting the art of connecting with each other.

Doubt is a virus that attacks our self-esteem, productivity and confidence. Faith that you and your life are perfectly unfolding is the strongest vaccine.