Doubt is a virus that attacks our self-esteem, productivity and confidence. Faith that you and your life are perfectly unfolding is the strongest vaccine.

It's no coincidence that good words make us feel good and that hurtful or angry words make us feel bad. There is a 100 percent correlation between the words we choose and how we feel.

Pain is inevitable, it eventually touches us all. Suffering is optional.

I truly believe that our major social ills would disappear if we just spent our lives perfecting the art of connecting with each other.

Fears are a complete waste of your time. Nine times out of ten, whatever you're afraid of is not dangerous or life threatening. In fact, it's probably not even real.

When you smile at people, its a signal to what you are bringing to their life.

When I hear excuses muttered from another, I'm reminded to stop repeating those of my own.