I've always felt that long, slow distance produces long, slow runners.

The nine inches right here; set it straight and you can beat anybody in the world.

We need to be confident. We need not to blink.

I don't think I am a workaholic. I prefer to keep busy. It is better than the alternative.

All pressure is self-inflicted. It's what you make of it or how you let it rub off on you.

I might have to consider coaching- I'm getting too old to be a world class runner and my mind isn't gone enough to become an official.

Inspirational leaders need to have a winning mentality in order to inspire respect. It is hard to trust in the leadership of someone who is half-hearted about their purpose, or only sporadic in focus or enthusiasm.