Man's ideal state is realized when he has fulfilled the purpose for which he is born. And what is it that reason demands of him? Something very easy-that he live in accordance with his own nature.
Seneca the YoungerNothing is so wretched or foolish as to anticipate misfortunes. What madness it is to be expecting evil before it comes.
Seneca the YoungerA consciousness of wrongdoing is the first step to salvation...you have to catch yourself doing it before you can correct it.
Seneca the Younger