Anger is like a ruin, which, in falling upon its victim, breaks itself to pieces.
Seneca the YoungerNo man esteems anything that comes to him by chance; but when it is governed by reason, it brings credit both to the giver and receiver; whereas those favors are in some sort scandalous that make a man ashamed of his patron.
Seneca the YoungerHuman nature is so constituted that insults sink deeper than kindnesses; the remembrance of the latter soon passes away, while that of the former is treasured in the memory.
Seneca the Younger