Our minds must relax: they will rise better and keener after rest. Just as you must not force fertile farmland, as uninterrupted productivity will soon exhaust it, so constant effort will sap our mental vigour, while a short period of rest and relaxation will restore our powers. Unremitting effort leads to a kind of mental dullness and lethargy.
Seneca the YoungerPhilosophy is the art and law of life, and it teaches us what to do in all cases, and, like good marksmen, to hit the white at any distance.
Seneca the YoungerWhen some state or other offered Alexander a part of its territory and half of all its property he told them that 'he hadn't come to Asia with the intention of accepting whatever they cared to give him, but of letting them keep whatever he chose to leave them.' Philosophy, likewise, tells all other occupations: 'It's not my intention to accept whatever time is leftover from you; you shall have, instead, what I reject.' Give your whole mind to her.
Seneca the Younger