The greatest chastisement that a man may receive who hath outraged another, is to have done the outrage; and there is no man who is so rudely punished as he that is subject to the whip of his own repentance.
Seneca the YoungerIt is easy enough to arouse in a listener a desire for what is honorable; for in every one of us nature has laid the foundations or sown the seeds of the virtues. We are born to them all, all of us, and when a person comes along with the necessary stimulus, then those qualities of the personality are awakened, so to speak, from their slumber.
Seneca the Younger