We should live as if we were in public view, and think, too, as if someone could peer into the inmost recesses of our hearts-which someone can!
Seneca the YoungerHe that will do no good offices after a disappointment must stand still, and do just nothing at all. The plough goes on after a barren year; and while the ashes are yet warm, we raise a new house upon the ruins of a former.
Seneca the YoungerOur minds must relax: they will rise better and keener after rest. Just as you must not force fertile farmland, as uninterrupted productivity will soon exhaust it, so constant effort will sap our mental vigour, while a short period of rest and relaxation will restore our powers. Unremitting effort leads to a kind of mental dullness and lethargy.
Seneca the Younger