Of all the felicities, the most charming is that of a firm and gentle friendship. It sweetens all our cares, dispels our sorrows, and counsels us in all extremities. Nay, if there were no other comfort in it than the pare exercise of so generous a virtue, even for that single reason a man would not be without it; it is a sovereign antidote against all calamities - even against the fear of death itself.
Seneca the YoungerThe acquisition of riches has been to many not an end to their miseries, but a change in them: The fault is not in the riches, but the disposition.
Seneca the YoungerNot a soul takes thought how well he may live- only how long: yet a good life might be everybody's, a long one can be nobody's.
Seneca the YoungerA consciousness of wrongdoing is the first step to salvation...you have to catch yourself doing it before you can correct it.
Seneca the YoungerAs Lucretius says: 'Thus ever from himself doth each man flee.' But what does he gain if he does not escape from himself? He ever follows himself and weighs upon himself as his own most burdensome companion. And so we ought to understand that what we struggle with is the fault, not of the places, but of ourselves
Seneca the Younger