We ought not to confine ourselves either to writing or to reading; the one, continuous writing, will cast a gloom over our strength, and exhaust it; the other will make our strength flabby and watery. It is better to have recourse to them alternately, and to blend one with the other, so that the fruits of one's reading may be reduced to concrete form by the pen.
Seneca the YoungerIf true, the Pythagorean principles as to abstain from flesh, foster innocence; if ill-founded they at least teach us frugality, and what loss have you in losing your cruelty? It merely deprives you of the food of lions and vultures...let us ask what is best - not what is customary. Let us love temperance - let us be just - let us refrain from bloodshed.
Seneca the Younger