Often you need to take some risk, but it must be a realistic risk, you can't take a crazy risk.

You need to work very hard, you have to spend a lot of time practicing your sport - six to seven hours daily.

And, of course, method is very important as is a high-quality specialist (trainer) working with you to keep you going in the right direction for your improvement and to help create results.

People come from around the world and can understand each other without even speaking the same languages!

I have bought pole vault equipment, the landing areas, posts, which costs a lot of money. We pay for coaches

First do it, then say it.

I think that, generally, you need to live with your sport 24 hours a day.