I was always prepared for my Fringe journey to end immediately. I had only signed up for a guest role but they kept bringing me back in the third season as a recurring character. So pretty much every time I went to film a 'Fringe' episode I kind of said goodbye to the show, but then they kept bringing me back.

The difference between film and TV, for me, is just that huge thing of knowing that there's a script that is not going to change and you can go really deep into that. With TV, you're just constantly on a high-wire, making sure you don't fall.

To get to play a bad person and do bad things in a safe environment like 'Arrow' was pretty amazing.

The process of creativity and life is one of death and rebirth, that's constantly happening over and over again. Whether it's an actual death or just a shift in perspective, that cycle is forever continuing. As an actor and person, that's just something you have to accept.

War films usually so dark or dirty or intense, and sometimes they guide you to feeling a certain way against war, in general. But, to have a film that just speaks honestly to the soldier's experience and isn't jaded and is just authentic and easygoing in its message, I think is really nice to see.

The way that people are watching TV is changing. The landscape of television is changing. Movies are becoming much more insular. They're like a walled garden, where you know what you're going to see and you expect it. But in the world of TV, because it's episodic, you can explore any area because you have time to do that. You can take risks on the kinds of storytelling that you're doing.

Fringe' was the first time I realized that I could ever man up in a character and make this transition from being a boy or a young man into actually being a man.