Film and television are very different. On the TV show, we do seven or eight scenes a day, so time and money are of the essence, and we have zero room for creativity because you've got to do each scene in only five takes. Whereas, on a film, you have an entire day to film one scene, so you have so much time to choose how you want to fill in a scene.

I have a tendency to talk extremely fast. ... I think the fastness comes from the fact that I get very excited about things and I just want to spit them out.

I've been acting since I was young because I wanted to, not because my parents wanted me to. My dad is a principal and mom is a middle school counselor, so acting was like, "Eh, whatever. As long as you get good grades." It's really fun, and nothing more.

Start small - if you drink soda, stop drinking soda. You don't have to make every single change at once or overnight, you can make them slowly to adjust to figure out what works for your body, there is no formula and there is also no right or wrong.

In order to help those around you, and in order to even be a good actress and a good mother at the same time, you have to know your worth.

I like to think of myself as a fairly educated human being, but I'm a very uneducated actor when it comes to movies, directors, producers, actors for that matter.

I think you have to love yourself and you have to have a strong sense of self-love in order to really show up for other people, because if you love yourself, you're not questioning your own mind any more and you are really able to be present and available for others.