Start small - if you drink soda, stop drinking soda. You don't have to make every single change at once or overnight, you can make them slowly to adjust to figure out what works for your body, there is no formula and there is also no right or wrong.
Shailene WoodleyThe day the process of acting becomes something that I dread is the end. Obviously, why would you do something that you hate? I won't do that.
Shailene WoodleyIt doesn't matter how much more you have in your bank; if 50,000 people show up to your opponents' rallies and you only have a few hundred people, it says a lot about what the people of America are ready to do.
Shailene Woodley