I think there's a lot of work to be done with our societies. My biggest passions are the environment and health. And when I say 'health' I mean the secrets behind health and our food system.

I think there's a lot of work to be done with our societies. My biggest passions are the environment and health. And when I say 'health' I mean the secrets behind health and our food system.

You are the epitome of the word selfless, you did something knowing you wouldn't be able to come home, knowing that your country would have very mixed feelings and yet your integrity on what you believe was right or wrong or should be public knowledge was more important to you than almost your own comfortability and the life that you had lived for so long. So I would like say thank you to him.

My only real insecurities in high school were having such long legs and thick hair — things I’m so very grateful for now.

Start small - if you drink soda, stop drinking soda. You don't have to make every single change at once or overnight, you can make them slowly to adjust to figure out what works for your body, there is no formula and there is also no right or wrong.

Everything is out of your control, and you can only be truthful about how you feel.

I think every script has meaningful messages no matter what it is, because inherently life is full of meaning and every single day we lean a lesson.