Many times people can access that being stage more fully and more easily if at first you are actually doing something. If you run, or dance, or do something kind of vigorous, and let the energy release, then sometimes it's easier to sit or lie down and then feel at ease and rest and be quiet and move inside.

We always attract into our lives whatever we think about most, believe in most strongly, expect on the deepest level, and imagine most vividly.

Our primary relationship is really with ourselves. Our relationships with other people constantly reflect exactly where we are in the process.

In the Western world there isn't much value given to the necessity for just being quiet. And just resting, and just being, without a focus or a goal. At least a certain amount in our lives - we don't need to do half and half; it's okay if we're doing a lot of doing, we just need some being mixed in.

Listening to your internal guidance system will lead to a rich, fulfilled, happy life. That's been my experience... and millions of folks can attest to it in their own lives as well.

When I'm trusting and being myself as fully as possible, everything in my life reflects this by falling into place easily, often miraculously.

In order to cause a shadow to disappear, you must shine light on it.