Spiritual healing occurs as we begin to consciously reconnect with our essential being - the wise, loving, powerful, creative entity that we are at our core.

Change happens not by trying to make yourself change, but by becoming conscious of what's not working.

If you are feeling tired or ill, rest. Your body will always want rest and ease if it's sick. When you become quiet, ask your body what you need to do in order to heal yourself. Your body may tell you to change certain habits, eat more wholesome food, express some feelings, quit your job, see a doctor, or it may have some other message for you, but there is always an answer available to you. The key is to ask and then listen honestly for a response.

When you're riding a bike you're more connected to the outdoors and to other people than you are when you are stuck in your car.

In many other cultures, and certainly in the Eastern world, there's great value put on being, contemplating, and even withdrawing from the world at certain times or for certain periods of time. But we don't really have that in our culture, so it's difficult for many Westerners to learn how to sit down or lie down and just be quiet without going to sleep. We're just not trained to do it.

Every moment of your life is infinitely creative and the universe is endlessly bountiful

The key point to understand is that prosperity is an internal experience, not an external state, and it is an experience that is not tied to having a certain amount of money.