The very actions themselves can be a meditation. For me, walking is certainly a meditation if I walk for awhile. First my mind is busy and I'm thinking about different things and after a while that starts to fall away and I start to become very present in the moment. And that feeling of being present in the moment is being. That's when we know we're connecting with being energy.
Shakti GawainWhen you truly give up trying to be whole through others, you end up receiving what you always wanted from others.
Shakti GawainThe most powerful thing you can do to change the world is to change your own beliefs about the nature of life, people, and reality to something more positive... and begin to act accordingly.
Shakti GawainA painful time in our life is what I call a healing crisis. We are letting go of something old and opening to something new.
Shakti GawainAll of us as human beings are connected by one energy and consciousness. So we all affect each other and everything that's happening in the world affects us individually. And what we're each doing as an individual affects what's going on in the world.
Shakti Gawain