The very actions themselves can be a meditation. For me, walking is certainly a meditation if I walk for awhile. First my mind is busy and I'm thinking about different things and after a while that starts to fall away and I start to become very present in the moment. And that feeling of being present in the moment is being. That's when we know we're connecting with being energy.
Shakti GawainOur primary relationship is really with ourselves. Our relationships with other people constantly reflect exactly where we are in the process.
Shakti GawainBy learning to contact, listen to, and act on our intuition, we can directly connect to the higher power of the universe and allow it to become our guiding force.
Shakti GawainMy willingness to be intimate with my own deep feelings creates the space for intimacy with another.
Shakti GawainThere is a universal, intelligent, life force that exists within everyone and everything. It resides within each one of use as a deep wisdom, an inner knowing. We can access this wonderful source of knowledge and wisdom through our intuition, an inner sense that tells us what feels right and true for us at any given moment.
Shakti Gawain