One law of energy is this: energy of a certain quality or vibration tends to attract energy of a similar quality and vibration.

Much of the Western world emphasizes rationality and reason, but overlooks or ignores the enormous value of intuition and instinctive wisdom.

I am convinced that life in a physical body is meant to be an ecstatic experience

The process of change does not occur on superficial levels, through mere 'positive thinking.' It involves exploring, discovering, and changing our deepest, most basic attitudes toward life.

The body is our primary feedback mechanism which can show us what is and isn't working about our ways of thinking, expressing, and living. As we live our truth more fully and freely, our body grows healthier, stronger, and more beautiful.

My willingness to be intimate with my own deep feelings creates the space for intimacy with another.

By viewing our relationships with friends, family, and co-workers as mirrors, as teachers - we see that they are reflecting back to us exactly what we most need to learn.