If you are always waiting to be, do, or have what you want, your energy becomes blocked. Your body may reflect this in excess weight or other physical problems. Express yourself directly. Set clear boundaries with other people and do what you need to do to take good care of yourself. Energy will then move freely through your body and this circulation will dissolve any excess weight. The more you are willing to be yourself, the less you'll need to use food as a substitute nurturer. You will be receiving the natural nurturing of the universe.
Shakti GawainFollowing our inner guidance may feel risky and frightening at first, because we are no longer playing it safe, doing what we 'should' do, pleasing others, following rules, or deferring to outside authority.
Shakti GawainWhen I wrote Living in the Light, I wanted to share about how I live my own life and to encourage people to tap into their own inner wisdom.
Shakti GawainWhen I'm trusting and being myself as fully as possible, everything in my life reflects this by falling into place easily, often miraculously.
Shakti Gawain