Learning to trust our intuition is an art form, and like all other art forms, it takes practice to perfect.

I believe that everybody needs to tell their story - to be heard, to be seen, to be acknowledged, to be understood. We all want that, deep down inside - and writing a book is a great way to make sense of your own experience and to share it with others.

As we begin to love and appreciate ourselves as we are, our channels open and we access the infinite vitality of life force.

We all have within us a deep wisdom, but sometimes we don't know we have it. We live in a culture that doesn't acknowledge or validate human intuition and doesn't encourage us to rely on our intuitive wisdom. Much of the Western world emphasizes rationality and reason, but overlooks or ignores the enormous value of intuition and instinctive wisdom.

Your intuition will most likely push you gently toward taking some appropriate risks and trying new things.

True healing comes from owning and accepting all of life's energies within ourselves....When they are allowed to be expressed, they take their places as important facets of our nature. There is no split between 'good' and 'bad.'

Each one of us has all the wisdom and knowledge we ever need right within us. It is available to us through our intuitive mind, which is our connection with universal intelligence.