If you are trying to appear calm and collected on the outside when actually you are feeling upset and angry, your children may mirror this to you by becoming wild and disruptive. While you are trying to maintain control, they pick up the chaotic energy inside of you and reflect it in their behavior. If you express directly what you are feeling, without trying to cover it up, they will usually calm down. They feel comfortable with the truth, the congruity between your feelings and your words. This is true of other relationships as well.
Shakti GawainSpirit is the essence of consciousness, the energy of the universe that creates all things. Each one of us is a part of that spirit - a divine entity. So the spirit is the higher self, the eternal being that lives within us.
Shakti GawainThe key point to understand is that prosperity is an internal experience, not an external state, and it is an experience that is not tied to having a certain amount of money.
Shakti GawainThe way to a beautiful, strong, healthy body is to start by trusting yourself right now. Let go of the struggle and surrender to your body's needs. Your intuition will tell you what to eat. It may direct you to exercise vigorously, in which case you'll enjoy it, or it may tell you to slow down and rest. It may tell you to stay in bed all day, or it may tell you to get up early. There are no rigid rules. Your body knows perfectly well what's good for it.
Shakti Gawain