All our relationships, especially the deep ones, stir up the deepest issues for us that we need to confront and work with.

If we look honestly at our relationships, we can see so much about how we have created them

One law of energy is this: energy of a certain quality or vibration tends to attract energy of a similar quality and vibration.

The disowned parts of ourselves are what get in the way of us having the relationships we long for, the careers we don't know how to create, and the goals we want to achieve. It is by getting in touch with ALL the parts of ourselves - by having a gentle dialogue with all the "selves" we have inside - that we integrate them into a more comfortable, peaceful way of being with ourselves.

Most of us are in touch with our intuition whether we know it or not, but we're usually in the habit of doubting or contradicting it so automatically that we don't even know it has spoken

An affirmation is a strong, positive statement that something is already so.

We will discover the nature of our particular genius when we stop trying to conform to our own or other people's models, learn to be ourselves, and allow our natural channel to open.