True healing comes from owning and accepting all of life's energies within ourselves....When they are allowed to be expressed, they take their places as important facets of our nature. There is no split between 'good' and 'bad.'

I do believe that one of the major ways that we're out of alignment with our souls is in our disconnect from nature. I feel that we have kind of lost our natural way of being connected to the planet. We need to be rooted on the planet. We experience ourselves as kind of isolated from that, and I actually think that's a great cause of the suffering that many of us are experiencing, whether consciously or unconsciously.

Spiritual healing occurs as we begin to consciously reconnect with our essential being - the wise, loving, powerful, creative entity that we are at our core.

In many other cultures, and certainly in the Eastern world, there's great value put on being, contemplating, and even withdrawing from the world at certain times or for certain periods of time. But we don't really have that in our culture, so it's difficult for many Westerners to learn how to sit down or lie down and just be quiet without going to sleep. We're just not trained to do it.

I think that everything in the world around us is a reflection of what is going on inside of us. So each of us as an individual creates a life - we draw to us certain people and events and circumstances that reflect what's going on inside of us, so we can literally look at our life and see a mirror of our own consciousness. And if that's true on an individual level, it's also true that what's going on in the world in a bigger way is a reflection of the collective consciousness.

Assertiveness is not what you do, it's who you are!

Your intuition is not the same thing as your mind. In fact, intuition is really the opposite of your mind - and you need to use BOTH in living your day-to-day life.