Change happens not by trying to make yourself change, but by becoming conscious of what's not working.
Shakti GawainEvery time you don't follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness.
Shakti GawainAs human beings we have vulnerabilities. We also have power, but we can't just be powerful all the time.
Shakti GawainOur bodies communicate to us clearly and specifically, if we are willing to listen to them.
Shakti GawainHealing ourselves on the spiritual level involves developing a strong connection with our soul. We heal ourselves on the mental level as we become aware of our core beliefs, release those that limit us, and open to more supportive ideas and greater understanding. Emotional healing takes place as we learn to accept and experience the full range of our feelings. And we heal ourselves on the physical level when we learn to honor and care for our bodies, and for the physical world around us.
Shakti Gawain