Many times people can access that being stage more fully and more easily if at first you are actually doing something. If you run, or dance, or do something kind of vigorous, and let the energy release, then sometimes it's easier to sit or lie down and then feel at ease and rest and be quiet and move inside.
Shakti GawainWhen we finally give up the struggle to find fulfillment "out there," we have nowhere to go but within. It is at this moment of total surrender that a new light begins to dawn.
Shakti GawainIn the Western world there isn't much value given to the necessity for just being quiet. And just resting, and just being, without a focus or a goal. At least a certain amount in our lives - we don't need to do half and half; it's okay if we're doing a lot of doing, we just need some being mixed in.
Shakti GawainMind and intuition are at opposite ends of the same continuum and our goal is to strike a healthy balance between the two.
Shakti GawainWhatever our individual troubles and challenges may be, itโs important to pause every now and then to appreciate all that we have, on every level. We need to literally 'count our blessings,' give thanks for them, allow ourselves to enjoy them, and relish the experience of prosperity we already have.
Shakti Gawain