As long as we focus on the outside, there will always be that empty, hungry, lost place inside that needs to be filled.

Most of us are in touch with our intuition whether we know it or not, but we're usually in the habit of doubting or contradicting it so automatically that we don't even know it has spoken

The way to a beautiful, strong, healthy body is to start by trusting yourself right now. Let go of the struggle and surrender to your body's needs. Your intuition will tell you what to eat. It may direct you to exercise vigorously, in which case you'll enjoy it, or it may tell you to slow down and rest. It may tell you to stay in bed all day, or it may tell you to get up early. There are no rigid rules. Your body knows perfectly well what's good for it.

We will discover the nature of our particular genius when we stop trying to conform to our own or other people's models, learn to be ourselves, and allow our natural channel to open.

When we consistently suppress and distrust our intuitive knowingness, looking instead for authority, validation, and approval from others, we give our personal power away.

Everything in the universe wants to be loved and accepted. Our personal work is to find the love and acceptance within ourselves.

Notice what happens when you follow your intuitive feelings. The result is usually increased energy and power, and a sense of things flowing.