Our bodies communicate to us clearly and specifically, if we are willing to listen to them.

Anything in life that we don't accept will simply make trouble for us until we make peace with it.

You can love other people only to the degree that you've come to love and accept yourself

There is a universal, intelligent, life force that exists within everyone and everything. It resides within each one of use as a deep wisdom, an inner knowing. We can access this wonderful source of knowledge and wisdom through our intuition, an inner sense that tells us what feels right and true for us at any given moment.

The disowned parts of ourselves are what get in the way of us having the relationships we long for, the careers we don't know how to create, and the goals we want to achieve. It is by getting in touch with ALL the parts of ourselves - by having a gentle dialogue with all the "selves" we have inside - that we integrate them into a more comfortable, peaceful way of being with ourselves.

One of the reasons there may be a trend toward moving out of the cities, again, it may be conscious or it may be unconscious, but it is a desire to connect more with nature. And with the natural rhythms. We [people] need that! We've been missing it.

We shouldn't ignore any guidance that comes from the mind - we should listen to our minds AND balance mental messages with intuitive messages. We need both to navigate our way through life.