If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared to take on the workload of going to the gym every day, rain or shine.
Shannon MillerEveryone has obstacles, and you're not going to have the right answer or do the right thing every single time.
Shannon MillerFloor exercise, the longest you run is two or three steps. In the vault, it's not a whole lot more than that.
Shannon Miller