You have to remember that no matter how big your goals or how many you have, there are going to be times when you miss by a little bit. You have to be realistic and flexible. One reason I have so many smaller goals is that even if my big goals don't happen, I've still achieved so much along the way, I don't feel the loss.

So if you think being thin is enough to succeed in gymnastics, you're wrong.

It's amazing to me that they're cutting physical education programs in the school systems.

Gymnastics uses every single part of your body, every little tiny muscle that you never even knew.

I was always athletic and I could do a lot of things

Above all, you have to love what you are doing. You cannot fake passion. If you love it you can fight through the rough times and enjoy the good times.

The rate of childhood obesity is just ridiculous. Anytime I can get involved with teaching them how to get physical exercise, I want to help in any way possible