All the suffering in the world comes from seeking pleasure for oneself. All the happiness in the world comes from seeking pleasure for others.

If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.

All that may be wished for, will by nature fade to nothing.

How wonderful will it be when all beings experience each other as limbs on the one body of life.

All those who are unhappy in the world are so as a result of their desire for their own happiness. All those who are happy in the world are so as a result of their desire for the happiness of others.

Whatever happens, I will not let my cheerfulness be disturbed. Being unhappy won't get me anywhere and will dissipate all my goodness. Why be unhappy about something if you can change it? And if you can't, how will being unhappy help?

May the pain of every living creature be completely cleared away. May I be the doctor and the medicine and may I be the nurse for all sick beings in the world until everyone is healed.