All the suffering in the world comes from seeking pleasure for oneself. All the happiness in the world comes from seeking pleasure for others.

Others are my main concern. When I notice something of mine, I steal it and give it to others.

All happiness comes from the desire for others to be happy.

The hostile multitudes are vast as spaceWhat chance is there that all should be subdued? Let but this angry mind be overthrownAnd every foe is then and there destroyed

If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.

Whatever happens, I will not let my cheerfulness be disturbed. Being unhappy won't get me anywhere and will dissipate all my goodness. Why be unhappy about something if you can change it? And if you can't, how will being unhappy help?

May the pain of every living creature be completely cleared away. May I be the doctor and the medicine and may I be the nurse for all sick beings in the world until everyone is healed.