All the suffering in the world comes from seeking pleasure for oneself. All the happiness in the world comes from seeking pleasure for others.

It is not possible to control all external events; But, if I simply control my mind what need is there to control other things?

The source of all happiness lies in thinking of others.

Partake of this sacred mystery: to take the place of others, giving them his own.

May I be a light for those in need of light. May I be a bed for those in need of rest. May I be a servant for those in need of service, for all embodied beings.

All the harm, fear, and suffering in the world are caused by attachment to the self: Why should I hold on to this great demon?

May I become at all times, both now and forever: a protector for those without protection; a guide for those who have lost their way; a ship for those with oceans to cross; a bridge for those with rivers to cross; a sanctuary for those in danger; a lamp for those without light; a place of refuge for those who lack shelter; and a servant to all in need.