Be clear in your mind what you want the outcome of your communication to achieve. If your aim is more than just to vent your anger towards a meat eater and you sincerely want that person to be a kinder more compassionate being, then you must start by seeing them as a kind and compassionate person. If you are unable to see them as kind and compassionate, then how dare you demand them to see themselves that way.

Today's fishing industry supplies land farms with fish as well. Over fifty percent of the fish caught is fed to livestock on factory farms and "regular" farms. It is an ingredient in the enriched "feed meal" fed to livestock.

In fact, we are designed anatomically to be vegetarians.

Yoga practices shift our identity away from the ego-personality and its struggles so that we can begin to reconnect with the essential nature of our being, which is bliss.

If we want to consider the sanctity of life in deciding what to eat, the choice is clear. Eating a plant based diet causes less harm, to ourselves, to the other animals, to the planet.

It is true that veganism is a serious issue, but there should be fun involved. Why do anything if it doesn't bring some joy at the end of the day?

When you feel destructive, negative emotions like hate and anger arise within you towards the person opposing you; cultivate the opposite state of mind.