Life begins with an inhale and ends with an exhale. ln between that inhale and that exhale is our life.

Compassion is essential for any type of relationship between anybody – human to human, human to dog, human to cat, human to bird.

By choosing to be kind instead of cruel, we can break the karmic chain of reacting to violence with more violence, contributing to a more peaceful future for everyone.

All breathing beings are spiritual; this includes everyone who breathes, whether they are animals or humans, carnivores or vegetarians.

You cannot change the past but you can start now and lay the foundation for the future.

To be alive is to be breathing.

The way you treat others determines the way others treat you; the way others treat you determines the way you see yourself; the way you see yourself determines who you are.