Life begins with an inhale and ends with an exhale. ln between that inhale and that exhale is our life.

There are atoms of air in your lungs that were once in the lungs of everyone who has ever lived. In essence, we are breathing (inspiring) one another.

Today "aged" foods like sauerkraut, miso, and tempeh are fermented in hygienically sanitized stainless-steel vats to assure cleanliness, so we can no longer be sure they will provide us with the B12 we need. Vegans should not mess around with this issue.

If you want to know if someone is a "spiritual being" ask yourself, "Is he or she breathing?" If the answer is yes, then you know that you are in the presence of a spiritual being.

If you were a fish, and you were to touch a doorknob, you would be able to feel the presence of every person who had touched that doorknob during the course of a day.

To be alive is to be breathing.

Many genetically "altered" fish escape from the confines of the crowded floating concentration camps to mingle and mate with their wild fish cousins, causing horrible and irreversible damage to wild species.