Be a communicator, not a self-righteous proselytizer or preacher. Many people are only concerned with expressing themselves, which isn't necessarily communication.

You cannot do yoga. Yoga is your natural state.

By choosing to be kind instead of cruel, we can break the karmic chain of reacting to violence with more violence, contributing to a more peaceful future for everyone.

Be confident in yourself, in your abilities, and in your goals. Then go for it.

Actually, fish are very sensitive creatures with highly developed nervous systems. They feel pain acutely. If they weren't able to feel pain, they, like us, could not have survived as a species. Their nervous systems, like ours, secrete opiate-like, pain-dampening biochemicals in response to pain.

The practice of yoga allows us to become more conscious of our own physical existence and how significant we really are.

What could be more physical than what you eat, where you live, and who you live with? These are all very physical issues.