Enlightenment is the realization of the oneness of being, where otherness disappears.

In the United States, the average is two children per family, while in Africa it is five children per family. On the surface, the statistic seems to indicate that Africans are having way too many kids and are taxing the Earth's resources, while American kids are born into families who are able to take care of them. However, the average American child consumes roughly the same resources as fifteen African children. So when an American family says they only have two children, they are actually consuming the resources of an African family of thirty children!

Cows that are fed organic food are still kept as slaves on farms, regardless of whether it is a large corporate factory farm or a small family farm. Besides, every dairy cow, no matter what she has been fed, has her babies stolen from her shortly after birth and she will inevitably end up in the slaughterhouse.

We create the world we live in. If we want to change what we don't like in the world, we must start by changing what we don't like about ourselves.

Be a communicator, not a self-righteous proselytizer or preacher. Many people are only concerned with expressing themselves, which isn't necessarily communication.

Some meat eaters defend meat eating by pointing out that it is natural: in the wild, animals eat one another. The animals that end up on our breakfast, lunch, and dinner plates, however, aren't those who normally eat other animals. The animals we exploit for food are not the lions and tigers and bears of the world. For the most part, we eat the gentle vegan animals. However, on today's farms, we actually force them to become meat eaters by making them eat feed containing the rendered remains of other animals, which they would never eat in the wild.

As a yoga practitioner with some understanding of how karma works, you have to ask the question, "If I am seeking liberation, will it serve my purpose to rob other beings of their freedom?"