Enlightenment is the realization of the oneness of being, where otherness disappears.

All breathing beings are spiritual; this includes everyone who breathes, whether they are animals or humans, carnivores or vegetarians.

Be a communicator, not a self-righteous proselytizer or preacher. Many people are only concerned with expressing themselves, which isn't necessarily communication.

You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.

Large factory trawlers indiscriminately scrape and haul up everything from the ocean floor, along with everyone unfortunate enough to get caught in the nets. Roughly one-third of what is dragged in is not profitable fish, but other sea animals, including turtles, whales, dolphins, seals, and seabirds. These beings are referred to by the fishing industry as "by-catch." Severely traumatized and wounded, these animals are subsequently thrown back into the ocean, dead or dying.

We create the world we live in. If we want to change what we don't like in the world, we must start by changing what we don't like about ourselves.

What you eat affects you physically as well as other beings you share this planet with.