In fact, we are designed anatomically to be vegetarians.

Farms, whether small or large, are places where slaves are kept. The animals are fattened up to be eaten, or exploited for their ability to make honey or milk, or for their fur, wool or body parts; they are kept as breeders to produce more animals who can in turn be exploited and ultimately sold, slaughtered, and eaten.

It's important to understand that calcium isn't just about what you eat; it's also about what you keep. Acidic animal products mine minerals like potassium, magnesium and calcium from our bodies. In fact, the countries that consume the most dairy have the highest rates of hip fracture and osteoporosis.

Human beings have been waging war and destroying the environment for long time. Just because it has been going on for a long time and become an unquestioned habit, does that mean it should be allowed to continue.

Be a communicator, not a self-righteous proselytizer or preacher. Many people are only concerned with expressing themselves, which isn't necessarily communication.

What you eat affects you physically as well as other beings you share this planet with.

Large factory trawlers indiscriminately scrape and haul up everything from the ocean floor, along with everyone unfortunate enough to get caught in the nets. Roughly one-third of what is dragged in is not profitable fish, but other sea animals, including turtles, whales, dolphins, seals, and seabirds. These beings are referred to by the fishing industry as "by-catch." Severely traumatized and wounded, these animals are subsequently thrown back into the ocean, dead or dying.