When you feel destructive, negative emotions like hate and anger arise within you towards the person opposing you; cultivate the opposite state of mind.

Everything we do should contribute to happiness.

Inspiration pushes me out of my tight intellectual comfort zone and into humility, the wonderous state of not knowing. From this place of zero, limitless possibilities seem to arise.

What we see in the world around us is just a reflection of what is inside of us.

Don't try to do this by yourself: to become a good yogi you need a teacher. Find a teacher you can bow to, who can teach you how to be kind - how to serve others - because the key to enlightenment lies in that. Be humble, work hard, study and practice. Chant the Name of God, do japa and meditate, every day.

Yoga teaches us that we can have whatever we may want in life if we are willing to provide it for others first.

I am a fast cook. I have to be, as I am a busy person with many responsibilities and don't have a lot of time for cooking.