What you eat should not just be "good for you" but it should contribute to your happiness; it should make you a happier person.

Create the kind of world you want to live in by how you treat others now.

You cannot do yoga. Yoga is your natural state.

By choosing to be kind instead of cruel, we can break the karmic chain of reacting to violence with more violence, contributing to a more peaceful future for everyone.

Everything we do should contribute to happiness.

It may take sixteen pounds of grain to make one pound of beef, but it also takes one hundred pounds of fish to make that one-pound of beef!

How we treat others will determine how others treat us, and how others treat us will determine who we are.