What you eat should not just be "good for you" but it should contribute to your happiness; it should make you a happier person.

We have become so addicted to our greed-driven habits that we have lost our moral compass and don't know what is right and wrong.

Don't expect others to change. Instead, take on the project and see if you can become the change you want to see in the world. Try your best to let go of anger, blame and seeing yourself as a victim.

Have you seen how fish are able to swim in a school so precisely relating to their fish-fellows and never clumsily bump into one another? That's because they have a highly developed sense of feeling in their bodies, which enables them to feel not only the movement of the water against their skin but the presence of other beings who are close. They certainly are not cold-blooded in the sense that they are dull, insensitive, and have no feelings.

Communication implies communing, having a shared experience with another, not "talking at" or "talking down to" someone.

We create the world we live in. If we want to change what we don't like in the world, we must start by changing what we don't like about ourselves.

If you want to know if someone is a "spiritual being" ask yourself, "Is he or she breathing?" If the answer is yes, then you know that you are in the presence of a spiritual being.