What you eat should not just be "good for you" but it should contribute to your happiness; it should make you a happier person.

Knowing the truth about the hell-realms that animals have to endure, it would be wise of us to do our best now not to plant the karmic seeds that would cause us to be reborn as an animal in one of those hell realms.

Remember that everyone you see and every situation you find yourself in has come from inside of you; you have created your reality by how you have treated others in your past.

Through the practices of yoga, we discover that concern for the happiness and well being of others, including animals, must be an essential part of our own quest for happiness and well being. The fork can be a powerful weapon of mass destruction or a tool to create peace on Earth.

Vegan food is not only good for you, the animals, and the planet, but cooking vegan can be simple, easy, and fun.

Eating a vegetarian diet can contribute more to saving ourselves and the planet than any other single effort.

Whatever you want to have happen to you make it happen for others now and eventually but inevitably you will reap the seeds you have sown.