It's a common myth that athletes and other highly active people need the protein from meat and dairy to fuel their activities and build and repair muscles and other bodily tissues. In fact, there is growing evidence that consumption of too much protein can lead to very serious health issues, including kidney disease, osteoporosis, and cancer. The active body can get all the protein it needs from a diverse, 100% plant-based diet.
Sharon GannonBe clear in your mind what you want the outcome of your communication to achieve. If your aim is more than just to vent your anger towards a meat eater and you sincerely want that person to be a kinder more compassionate being, then you must start by seeing them as a kind and compassionate person. If you are unable to see them as kind and compassionate, then how dare you demand them to see themselves that way.
Sharon GannonVegan food is not only good for you, the animals, and the planet, but cooking vegan can be simple, easy, and fun.
Sharon GannonThe ridicule you may endure from others when you speak up for animals can help you to hone your skills, enabling you to become better at articulating your message in an informed, compassionate, and communicative way.
Sharon GannonFarm animals, like dairy cows - who by nature are vegans - are routinely force-fed fish to increase their weight and milk production.
Sharon GannonHave you seen how fish are able to swim in a school so precisely relating to their fish-fellows and never clumsily bump into one another? That's because they have a highly developed sense of feeling in their bodies, which enables them to feel not only the movement of the water against their skin but the presence of other beings who are close. They certainly are not cold-blooded in the sense that they are dull, insensitive, and have no feelings.
Sharon Gannon