Create the kind of world you want to live in by how you treat others now.

The way we treat animals is the root cause of all the human suffering in the world, from poverty, starvation, disease, and war to lack of clean air and water, not to mention all the varied forms of human emotional and spiritual suffering.

In fact, we are designed anatomically to be vegetarians.

You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.

Each of us, through the actions we take, plant the seeds which will eventually but inevitably grow and create the reality we will find ourselves living in.

Sunlight is essential to the body's ability to absorb calcium from the food you are eating. Make sure you receive adequate vitamin D every day through sunlight. About fifteen to twenty minutes of sun on the face and hands is usually enough for most of us.

To live and breathe with an exclusive focus on one's small self, disconnected from the whole, is the definition of egotism.