Meeting people in a genuine way and feeling like there is a vital and meaningful connection going on makes me come alive.
Sharon SalzbergAs we look around, it's very clear that in this world people do outrageous things to one another all of the time. It's not that these qualities or actions make us bad people, but they bring tremendous suffering if we don't know how to work with them.
Sharon SalzbergLoving-kindness and compassion are the basis for wise, powerful, sometimes gentle, and sometimes fierce actions that can really make a difference - in our own lives and those of others.
Sharon SalzbergIn our usual mind state, we are continually activating the process that in Buddhist terminology is known as 'bhava,' which literally means 'becoming.' In this space of becoming, we are subtly leaning forward into the future, trying to have security based on feeling that we can hold on, we can try to keep things from changing.
Sharon Salzberg