Our practice rather than being about killing the ego is about simply discovering our true nature.
Sharon SalzbergMetta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves.
Sharon SalzbergEven in the midst of devastation, something within us always points the way to freedom.
Sharon SalzbergYou don't have to believe anything, adopt a dogma in order to learn how to meditate.
Sharon Salzberg