We can learn the art of fierce compassion - redefining strength, deconstructing isolation and renewing a sense of community, practicing letting go of rigid us-vs.-them thinking - while cultivating power and clarity in response to difficult situations.

There is no 'thing' to let go of, but a concept, an idea of an ego that burdens us. As soon as we posit a 'thing' to let go of, we're in trouble. We need to change our view of reality, not attack a nonexistent entity.

There's a famous quotation from the time the Buddha learned of the deaths of two of his greatest disciples: "It's as if the sun and the moon have left the sky." From that quotation, I would guess that while the Buddha loved all beings everywhere, with no exclusion, he also had relationships that were special to him, and he felt their loss.

I think what we (as a society) need from artists of all kinds is courage, a willingness to explore, and a really big sense of possibility.

What you learn about pain in formal meditation can help you relate to it in your daily life.

Rapture is the gateway to nirvana.

We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings.