I have this red cardigan that my friend Coco gave me that has holes for thumbs. It's my cozy sweater. I wear it a lot.

Now I'm starting to understand what the kind of power is. It has been healing for me, and very therapeutic even today. It's one of the reasons why I went back to school to study psychology and mental health, was to understand why that is.

I hate putting negative energy out into the world. But it's either inside or out. I mean, it's either get an ulcer or have a fight.

If you work on anything long enough hopefully you’ll get better and I feel like we’re just growing.

When you get home after being gone for a month or two, time moves on without you. You're scrambling to catch up with the people. Some friends and family understand, but then there are others who just think that you can't find enough time in your life for them.

My mom used to ask me when I was gonna write a happy song. I still tell her that it's when I start to write really happy-sounding songs that everyone needs to start worrying.

I'm getting bored performing the same songs over and over. Songwriting comes and goes.