The body is an amazing machine... If you eat the right things your body will perform incredibly well!

Everybody sacrifices something in an attempt to reach what they think society wants.

Stay strong. Stand up. Have a voice.

When I was 3 my parents put me in gymnastics because I was a bundle of energy and they just didn't know what to do with me! They put me in a Tots class and I just fell in love with it.

I told myself after 2008 that I was done for good. But they say you can't keep a gymnast away from her sport.

In some ways the ACL tear was a blessing. I had hesitated to return to elite gymnastics after the 2008 Olympics. I told myself I had already accomplished so much, and the road was just going to get harder if I continued.

After 13 years of hard landings in gymnastics, one ski run had delivered the biggest injury of my career.