Staying healthy and consistent is paramount.
Hot yoga is the best. When you're in [class], there are no cell phones, no talking, no distractions. You're taking a leave from reality for an hour or so.
I was always trying to be leaner and thinner to fit the standard and the mold.
Critique the performance, and respect the hard work put in.
To have any doubt in your body is the biggest weakness an athlete can have.
To finish off this whole Olympics by finally getting the gold medal, it's the best feeling in the world.